personal fitness level 3

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  • Updated 5 months ago
would like to know anyone else doing this course
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Rachel Thomas

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Posted 5 months ago

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Hope Lyndsey Plumb

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I am!
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freddy dayne

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The Diploma in Fitness Instructing and Personal Training RQF Level 3 will train you to become professionally competent. It will allow you to prescribe, plan and deliver safe and effective exercise programmes and develop your skills and knowledge to pursue a career in personal training.
The qualification is designed for those who want to gain the skills required to offer both instruction and personal training, covering both aspects within the same qualification. Employers are supportive of this approach for their employees. They endorse this approach for staff that new to the industry, without qualifications - who will be covering both aspects within their roles.
The online fitness instructor and personal training course is made up of 10 units covering a range of topics such as principles of exercise, fitness and health, instructing gym based exercise, anatomy and physiology for exercise, programming personal training with clients and delivering personal training sessions.
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