Hi please i understand i have to give kids healthy food please what kind of food is good for them thanks.?

  • 1
  • Question
  • Updated 3 years ago
About giving healthy food to children.
Photo of Joana Peters-Brobbey

Joana Peters-Brobbey

  • 4 Posts
  • 0 Reply Likes

Posted 3 years ago

  • 1
Photo of Stonebridge Student Support Team

Stonebridge Student Support Team, Official Rep

  • 1194 Posts
  • 113 Reply Likes
Hi Joana, is there anything we can help you with? Stonebridge
Photo of Hazel Surplice

Hazel Surplice

  • 5 Posts
  • 1 Reply Like
I know it sounds daft but all kids are different so it depends which angle you're coming from and far in depth you want to go; ie, vegetarians, vegans, lactose intolerance etc. I would go with the basic. Try them with everything and see what happens; especially when they are young. Fruit, veg, pasta, fish, tunas good for them; red meat in low doses; wholemeal, anything home made is always a good choice I found. Plenty of fluids, pref water or home made cordial, dairy products are ok in moderation. No-one is born with a sweet tooth so steer clear of sugary products; it's difficult yes, but we are foragers by nature and can get all the natural sugary substance our body needs from naturally sweet products....xxx